Oct. 14, 2020

Jennifer Watson - Mental Health & Wellness

Jennifer Watson - Mental Health & Wellness

This episode includes an in depth conversation with my amazing friend, Jennifer Watson.
Jennifer Watson, MPT, I.M.T.,C., owner of Jennifer Watson Leadership, is a
dynamic speaker and coach with a gift for intuitive and visionary coaching.
She is an expert in wellness + leadership development, identity & mental
edge enhancement, post-trauma growth, movement & change adaptation,

soul-aligned living mastery.

Incorporating her expertise along with her athletic gifts as a former collegiate
athlete and All-American, she is ecstatic to share a message of strength,
courage and hope against mountain tops that may seem unattainable. With
20 years experience in business and leadership management and health +
wellness advocacy, she inspires those to unleash their potential and

performance in all areas of their life.

In addition, Jennifer is the owner and primary therapist of Watson
Wellness. She received her undergraduate degree in kinesiology and a
Master of Physical Therapy from the University of Wisconsin-Madison.
During her time at Wisconsin Jennifer was also a member of the University
of Wisconsin-Madison track & field team in which she received All-American
honors. As she began her work, her interests began to grow outside the
athletic arena. She has completed over 800 hours of continuing education
courses in manual therapy, functional orthopedics, and postural restoration.
Her “bread & butter” is in unique and profound body work, Integrative
Manual Therapy with certification from the Connecticut School of Integrative
Manual Therapy. Her areas of focus & expertise include acute & chronic
pain, gut health, brain health, mental health, autoimmune, spine & pelvic
rehabilitation and a special interest in men & womenʼs health.
Jennifer Watson Leadership + Watson Wellness has given rise to Jenniferʼs
great passion of supporting people in their journey to live their EPIC Health,
their EPIC Leadership, and their EPIC Legacy that they were destined for.
Jenniferʼs special interests and hobbies include hiking, running/competitive
racing, yoga, stand-up paddle and anything to do with the beach or
mountains! She also enjoys reading, hanging with family & friends and

takes special joy in hanging with her nephews.

Jennifer has a passion for organizations that support Mental Wellness
including as well as active & retired Military.

Follow Trevor Talks Podcast on Instagram!

More about Trevor: